Everyone goes through something at some point or some time in their life. It can brief, lifelong or brought on by a sudden crisis. No matter what it is or when it is, we all go through difficult times and we are here to provide you with an all natural, holistic approach to healing for individuals, groups, and families. All designed to meet the needs and expectations of each client.

Social Work:

We specialize in CBT (Cognitive Behavioral Therapy). CBT is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life and has demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.

CBT treatment also usually involves efforts to change behavioral patterns. These strategies might include:

Facing one’s fears instead of avoiding them. Using role playing to prepare for potentially problematic interactions with others.

Learning to calm one’s mind and relax one’s body. Treating emotional or health problems in the family unit can have a positive impact that leads to an improved quality of life for the entire family.

Treating emotional or health problems in the family unit can have a positive impact that leads to an improved quality of life for the entire family. Lighthouse offers a broad range of services for individuals, groups, and families designed to meet the needs and expectations of each client including the following;

Impulse control

Conscious parenting

Behavior modification

Anger management

Mood regulation

ADD/ADHD

Depression

Anxiety

Stress

Child and adolescent development

Couples therapy

Parenting issues

Family dynamics

Life skills

Divorce

Divorce for children

Individual and group sessions

Situational and chronic mental health disorders

EMDR Treatment. EMDR is an individual therapy. Unlike other treatments that focus on directly altering the emotions, thoughts and responses resulting from traumatic experiences, EMDR therapy focuses directly on the memory, and is intended to change the way that the memory is stored in the brain, thus reducing and eliminating the problematic symptoms.

During EMDR therapy, accelerated relearning process is stimulated by EMDR’s standardized procedures, which incorporate the use of eye movements and other forms of rhythmic left-right (bilateral) stimulation (e.g., tones or taps). While clients briefly focus on the trauma memory and simultaneously experience bilateral stimulation the vividness and emotion of the trauma is reduced. EMDR is evidence based for trauma, anxiety, depression, PTSD, grief, phobias, pain, and addictions.

Hypnotherapy:

Hypnosis is an effective process that bypasses the conscious (logical) mind in order to communicate directly with the subconscious (feeling) mind. It is recognized by the American Medical Association as evidence based practice in mental health and medical therapies.

Hypnosis has numerous applications and can be used in all areas of human experience. It is a proven method to help you enhance your life, improve self confidence, release negative thought and behavior patterns as well as increase positive, calm, relaxed decision making. All of which allow you to move forward in more successful manner.

It can help with;

Weight/shape management

Stop smoking

Stress reduction

Pain management

Relief of pain

Pre and post surgery healing

Imagery for wellness

Releasing fears and phobias

Anxiety and panic attacks

Depression

Irritable bowel syndrome

Bed wetting

Allergies

Stammer and stutter

Past life regression

Comfortable chemotherapy

Comfortable radiation therapy

Self hypnosis

Insomnia

Personal motivation

High self-esteem

Improving sports performance

Pregnancy & childbirth

Super learning

Lighthouse also provides

Teletherapy - After therapeutic rapport has been established

Reiki Treatments

100% Natural Himalayan Salt products

Healing Crystals

Young Living Essential Oils

Inspirational Clothing and Accessories

Our number one priority is empowering you to create the best possible life for yourself. We provide skill building to control stress, link, coordinate, and monitor mental health treatment with the appropriate resources within the surrounding community. We can attend school meetings to advocate on behalf of the client and teach emotional control and regulation.