Hypnosis is an effective process that bypasses the conscious (logical) mind in order to communicate directly with the subconscious (feeling) mind. It is recognized by the American Medical Association as evidence based practice in mental health and medical therapies.

Currently, it is widely used for smoking cessation, weight management, stress reduction, pain control, relief of fears and phobias, and much more. However, hypnosis has been used since the Temple of Asclepius to assist with healing the sick, performing surgeries and calming emotions.

Hypnosis has numerous applications and can be used in all areas of human experience. It is a proven method to help you enhance your life, improve self confidence, release negative thought and behavior patterns as well as increase positive, calm, relaxed decision making. All of which allow you to move forward in more successful manner.

Hypnosis is a trance like state in which you have heightened focus and concentration while feeling calm and at ease. You will find hypnosis to be a very comfortable and relaxing experience. Remember that hypnosis is a matter of choice and your input is very important. You and your therapist will work together to formulate a program especially designed for you.

Hypnosis is used to treat:

Insomnia, anxiety, depression, irritable bowel, and crohn’s disease. It can provide relief from cancer treatment side effects, chronic pain, and dementia. It can also eliminate or reduce the need for pain medications during childbirth, dental procedures, and many other medical treatments. Hypnosis is well known for assisting in smoking cessation and weight loss. Behavioral health and hypnosis at Lighthouse are non-medication ways to assist you in achieving your goals.